This healthy and delicious breakfast is packed with “good for your body and
soul” vitamins. One egg contains 6 grams of high-quality protein and all 9 essential amino acids. Avocado provides your body with vitamins A, C, E, K and B6, along with an enormous amount of potassium and “healthy” fat. Kale is a good source of vitamin A, vitamin C, calcium, cancer-fighting phytonutrients, and fiber. One cup of this vegetable packs 90 mg of fiber and it is only 36 calories. Trader Joe’s turkey bacon is nitrate free, delicious, and 97% fat free with 6g of protein per slice. Carrots are rich with vitamin A and other powerful health benefits including beautiful skin, cancer prevention, and anti-aging. EGGS BAKED IN AVOCADO Ingredients: 4 avocados 8 eggs 1 lime or lemon Za’atar and salt to taste |
This blog includes a variety of gluten free and Paleo friendly recipes. I try cooking using organic ingredients as much as possible and create tasty and unique dishes
Tuesday, August 6, 2013
Eggs baked in avocado
Labels:
Avocado,
Carrots,
Eggs,
Gluten Free,
Kale,
Paleo Friendly,
Turkey Bacon
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