Pan-seared Sea Scallops over Zucchini Pasta with Goat Cheese and blanched almonds

Ingredients

10-15  sea scallops
Coconut oil
4 medium-sized zucchini
3-4 garlic cloves, finely chopped
2 tablespoons ghee
1/4 cup vegetable or chicken stock
Juice from 1/2 lemon
6 oz soft, fresh goat cheese
Salt to taste
2 teaspoons blanched almonds

Chicken Marsala

Ingredients:

4 chicken cutlets (boneless and skinless)

4 eggs

¾ cup all purpose gluten free flour

Butter or coconut oil for frying

¾ cup Marsala cooking wine

¼ teaspoons rosemary

¼ teaspoons Herbs de Province

8 oz baby bella mushrooms

1 tablespoon flat leaf parsley (optional)

Salt to taste

Salmon Cakes

Easy to make, kid friendly and delicious salmon cakes

Ingredients:

1 pound of fresh wild caught salmon fillet

1/3 cup of crushed Mary Go crackers

3 green onions (green and white parts), finely chopped

1/2 cup finely chopped bell pepper

1/4 cup mayonnaise

1/3 cup corn kernels

1 egg

1 teaspoon Worcestershire sauce

1 teaspoon dry mustard

1/2 lemon, juiced

1/4 teaspoon garlic powder

1 teaspoon salt

Dash cayenne pepper

All purpose gluten free flour, for dusting

1/2 cup coconut oil

Favorite dipping sauce, for serving
Sesame seeds