Sunday, February 8, 2015

Guilt-Free Clam Chowder

Kid Friendly, healthy and delicious winter clam chowder
 Ingredients:
    2 slices of Uncured Turkey Bacon
    1/2 teaspoon of Ground Cumin
    1/2 teaspoon of Mrs. Dash Italian Medley All Natural Salt Free Seasoning Blend
    1/2 teaspoon  of Organic Fenugreek Seed Powder
    2 Bay leaves
    1 medium cut into florets whole cauliflower
    4 (6.5 ounce) cans of Minced Clams
    1 cup of water
    1/2 cup of Rich and Creamy Fat-Free Half & Half
    2 tablespoons of minced fresh parsley (optional)   
    Sea Salt

Sunday, February 1, 2015

Haddock and Shrimp "Cakes"

Amazingly healthy and delicious haddock and shrimp cakes that would satisfy a connoisseur seafood lover

Ingredients:
2 fillets of fresh wild caught haddock
10 pieces of medium cooked shrimp, tails removed
3 scallions finely chopped
1/2 cup finely chopped bell pepper
2  full teaspoons fulls of  Grapeseed Veganaise Dressing and Sandwich Spread or  mayonnaise
1/2 cup corn kernels
1 egg
1 teaspoon Worcestershire sauce
1 teaspoon dry mustard
1/2 lemon, juiced
1/4 teaspoon garlic powder
1 teaspoon salt
Gluten Free breadcrumbs, for dusting 
Grapeseed Oil Spray
Favorite dipping sauce, for serving